|
Crossfit Hattiesburg is in the business of Buiding Monsters... But more importantly, CrossFit
Hattiesburg is a principal strength and conditioning facility located in Hattiesburg, MS. We offer 1
on 1 personal training and group instruction. Our trainers, who believe in the Foundations of CrossFit,
provide workouts that are broad, general, INTENSE and inclusive. "Our specialty is not being specialized".
However, a specific definition of Crossfit would read: Constantly varied, functional movement (running, throwing, lifting,
climbing) at a high intensity. The fitness level and background of our clients vary. Grandmothers, stay at home moms,
college students, Army Special Forces, and jujitsu competitors all call CFHB home. The workouts themselves are
completely scalable, which means that a new participant or a CrossFit veteran can complete the same workout with changes
in load and intensity. The atmosphere at CFHB consist of support and camaraderie! We share this atmosphere with
anyone willing to put forth effort during the workout. On a lighter note-
We have fun at our gym! CFHB is not your typical Globo-Gym where you walk in, swipe a card, do 30 min on a treadmill
by yourself and then leave. Our trainers function is not to wear a collared shirt, sit behind a desk, swipe your card
and spray mystery cleaning solution next to you while you are working out. We want to be a part of the steps toward
all of your fitness goals.
You might be asking, "Is crossfit right for me?".
If you
are a person who is:
1. Tired of not seeing any results at your current gym?
2. Thinking that
you don't have time to go to the gym?
3. Bored with the typical 3 sets of ten routine?
4. Interested
in becoming a CFHB Ninja?
5. Looking for a challenge?
CROSSFIT IS FOR YOU!
|
