"Lotta Dead Lifts"

W/U:
75 Jumping jacks then
3 minute tabata manmakers

Strength: Deadlift  5-3-2-1-1 reps

WOD:
Using 70% of your 1RM
15 DL
50 Pull-ups
12 DL
40 Pull-ups
9 DL
30 Pull-ups
6 DL
20 Pull-ups
3 DL
10 Pull-ups